Nutrition
Health Benefits of Almonds
An almond is a seed from a fruit that grows from an almond tree. The fruit holds a hard shell, like a pit, with the almond seed inside....
Health Benefits of Sesame
Sesame (Sesamum indicum L.) is a crop that is grown mainly for the oil in its seeds, which is why it is considered an oilseed. It is na...
Why our chocolate is palm oil free
What is palm oil?
Palm oil is an ingredient that some chocolate producers use during the chocolate making process. It is a vegetable...
STEVIA vs SUGAR
Stevia is a sugar alternative. It’s calorie-free and plant-based, but you should still try to limit your intake of any added sugar.
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